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Officially Started 1/4/2009!

Are you ready to smash stubborn fitness plateaus? Build more lean, sexy muscle than you ever thought possible? Well, get ready to Get Extreme! Chalene Johnson's new cutting-edge circuit-training system, ChaLEAN Extreme™, is designed to peel away the fat once and for all by increasing your lean muscle mass. What's more, you'll continue to burn fat after you work out—even when you're sleeping! This awesome new program is scheduled to launch in November. And be sure to keep an eye out for the infomercial beginning mid November!
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Officially Started 1/4/2009!

Postby Kim on Mon Jan 05, 2009 10:08 am

I officially started CE yesterday. I did the Burn Circuit 1 along with 35 minutes jogging on the treadmill. Tonight I plan on attending a Zumba class at my gym. It feels great getting back into things! :situp:
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ChaLEAN Extreme is almost here!!!
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Re: Officially Started 1/4/2009!

Postby newjessie on Mon Jan 05, 2009 11:31 am

YEAH Kim :)
I cannot wait to start it - but I am making myself finish P90X first (4 more weeks) so I can say I survived it!
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Re: Officially Started 1/4/2009!

Postby Kim on Mon Jan 05, 2009 11:05 pm

Hey Jess, I'm glad you're sticking with P90X. When you start CE you'll be more than ready. The moves are different so you'll get alot out of it. Good for muscle confusion!
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Re: Officially Started 1/4/2009!

Postby Kim on Thu Jan 08, 2009 9:24 am

Yesterday I forgot to post here but I did Burn Intervals and Ab Burner. Next time I will separate the 2. I was tired by the time I was finished with BI and couldn't affectively do my ab workout. Kind of like P90X.

:flys:
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ChaLEAN Extreme is almost here!!!
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Re: Officially Started 1/4/2009!

Postby Kim on Tue Jan 13, 2009 8:54 am

Finished BC2 2nd week! Legs and arms are shaking! I was able to go heavier on each exercise. I can already tell a difference. Off to do Turbo Kick at the gym. :flys:
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ChaLEAN Extreme is almost here!!!
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Re: Officially Started 1/4/2009!

Postby Kim on Sun Jan 18, 2009 11:06 am

Yeah, starting week 3 already!!!!! I've really cleaned up my eating the last couple weeks which has really helped. I feel much stronger and I can't wait to see what I'll be able to lift this week.
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Re: Officially Started 1/4/2009!

Postby danik on Wed Jan 21, 2009 5:13 pm

HEY MY FRIEND!

I know I have been missing but things are getting better at work.. not working so many crazy hours... How do you like Extreme??
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Re: Officially Started 1/4/2009!

Postby Kim on Thu Jan 22, 2009 7:49 am

I'm liking it! Easy to stick with. Going to wowy in a few minutes. Burn Circuit 3 in my 3rd week already! How is P90X going for you?
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ChaLEAN Extreme is almost here!!!
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Re: Officially Started 1/4/2009!

Postby Kim on Tue Feb 03, 2009 8:56 am

I'm on the Push phase starting this week. I can't believe how fast the time goes by on the videos! Off to TK. My arms already feel like jello.
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ChaLEAN Extreme is almost here!!!
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